Class program
Hot Series Standing is a class that practices 26 poses, each one is done twice. We start with a breathing exercise followed by a standing series, a floor series and finish with a breathing exercise.
Heated room · 95–100°F · 90 minutes
Hot Series Standing is a class that practices 26 poses, each one is done twice. We start with a breathing exercise followed by a standing series, a floor series and finish with a breathing exercise. All levels welcome to this class. See you on the Mat!
Towel recommended · Water recommended · Arrive 10 minutes early · Doors lock at start
