Lacey Germana

Lacey Germana brings a thoughtful, whole-body approach to yoga, combining her experience in yoga instruction with training and practice in Thai Yoga Bodywork. Her teaching emphasizes movement, mindfulness, strength, and creating space to slow down and reconnect. Lacey has led wellness-focused classes throughout the Dayton area designed to help students release stress, refocus, and feel better in both body and mind. She creates an approachable environment where students of all experience levels are encouraged to explore their practice and move with greater intention.